Natural therapy to get rid of uterine fibroids

Following are remedies which may be effective in shrinking or eliminating fibroid tumors as well as alleviating discomfort and symptoms: 1.) Fibroids can be reduced by consuming at least three servings of whole grains and/or beans daily. Whole grain and beans also protect against breast and endometrial cancer. 2.) Liver cleanses and drinking plenty of water to expel toxins from the body may also be very helpful. 3.) Warm castor oil packs placed on the stomach is another effective method of shrinking fibroids and relieving pain. Ginger compresses are also effective. 4.) Exercise helps the body to free itself of toxins and regulate ovulation. Some women experience tumor reduction while following a vigorous exercise program. http:// bit.ly/1XLK4jp Lastly, taking a variety of digestive enzymes in quantity several times a day on an empty stomach has been reported to be very effective at removing fibroid tissue. For more information,