Amazing health benefits of having one cucumber per day

1. Promotes skin health Taking one or two cucumbers daily will prevent your skin from getting dried. Cucumber is made mostly of water, it also contains ascorbic and caffeic acids. These compounds prevent the body from losing water. Cucumbers contain magnesium,potassium and silicon. This is one of the reasons why they are being used in spas for treatment. 2. Helps get rid of toxins Another reason why you should always eat cucumber is because...

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