How your facebook page can be hack

Hack use this Language to attract you Hello we would like to pay you for placing our contents on your page. Our brands are Nestle,Nike,Puma and Nissan,let me know if you have any interest? Yes we are if you're ready then we will send you invitation of our business account on this email? they will send you a facebook business link all I want to tell you is just ignore them. my page was hacked too http://facebook.com/lilsamobi here are the hack photo

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The Benefits of Eating Cucumber

Health Benefits Of Garlic Garlic does more than make our food taste good, it can aid in the healing and even prevention of certain medical conditions. Garlic, for years, in movies, it has been keeping vampires at bay, but according to mountains of research, vampires aren’t the only things garlic can fend off. Joining the ranks are colds, cancer, heart disease, hypertension, infection and even impotence. Here we will take a look at the various benefits to our health of eating garlic. Colds: One of the most common ailments garlic has been touted to treat is the cold. Upon the onset of the sniffles, many people testify that consuming a clove or more of raw garlic takes them away. How can a clove of garlic possibly help? Studies have shown that garlic extract improves immune function, giving our natural defense , system a boost, and helping it conserve our levels of antioxidants in our system. It is this strengthening of the immune system that aids in its support for other health related conditions. Cancer: For years research has been conducted on the effects of garlic on cancer. A healthy immune system is necessary to fight cancer, and we already know conclusively that garlic supports that system. Studies have been done on the population and in animals, as well as in test tubes. What is determined is that garlic has the ability to reduce the formation of cancerous cells. Garlic is shown to actually block cancer causing compounds from forming, and slow the growth of tumor cells. Garlic is especially helpful in blocking esophageal, breast, stomach, prostate and bladder cancer. Research has proven that compounds in garlic not only slow the rate of growth in a tumor, but can reduce the tumor size by half. When studying the effects on breast cancer, these compounds can actually prevent carcinogens from attaching to breast cells. What are these wondrous compounds? They are diallye disulphide and sallycystein. These compounds form when garlic is crushed. Among the sulfur components of garlic there are some called ajoenes, which are also noted for their “antitumor” abilities. Heart Disease: Just as there are many factors that cause heart disease, there are many benefits of garlic that aid in preventing and treating it. So how can gallic help keep our heart in check? First, it helps lower our cholesterol levels. It raises our HDL (good) cholesterol levels, prevents LDL (bad) cholesterol from building up on arterial walls. This reduces the chances of plaque forming in our arteries. It has also been shown to lower cholesterol levels by 9% in people who ate 2 cloves of garlic per day. Recent studies have also shown it to protect the aorta. The aorta is the heart blood vessel that maintains blood pressure and flow while the heart is pumping. Age, poor diet and environmental factors such as smoking can damage the aorta, causing it to stiffen. Studies have also shown that regular consumption of garlic slows the aging of the aorta and helps keep it flexible. Hypertension: Another heart benefit of garlic is its ability to help control our blood pressure by thinning our blood. Once again the chemical found in garlic, called ajoene, thins the blood and keeps clots from forming. Studies done with general populations have shown that where there is more garlic consumed in a population, there is also a reduced incidence of hypertension and heart disease. Although garlic’s heart healthy benefits may be new to some, for centuries Chinese herbalists have been using garlic to treat people with angina attacks and circulatory disorders. Infection: Since 1858 garlic has also been known for its anti-bacterial properties. At this time Louis Pasteur discovered that bacterial cells died when they were saturated with garlic. Other cases of its use as an antibiotic in history include WW II, when British doctors used it to treat those wounded in battle, and Albert Schweitzer used garlic to treat typhus and cholera. Garlic is known to have not only antibacterial but antiviral and antifungal abilities as well. It is effective against intestinal parasites, recurrent yeast infections and the growth candida albicans is slowed by garlic. With this in mind, it should be considered only as an aid to antibiotics in fighting infections, as it is not enough to replace them. Garlic can help by stimulating T-cells that help fight infection. Impotence: Garlic has also been found to be helpful to those dealing with impotence. Folklore dating back centuries has hailed garlic as an aphrodisiac, and now studies have proven this legend to be true. We know that garlic aids in blood circulation and keeps veins and arteries youthful, but that is only one way it helps with impotence. According to researchers, to obtain an erection an enzyme is required called nitric oxide synthase, and compounds in garlic stimulate the production of this enzyme in people who suffer from low levels of it. Pregnancy: One can also benefit from garlic during pregnancy. According to a study done by doctors in a London hospital, garlic supplementation may help weight-gain for babies that may be at risk for low birth weight. The study also found that the chance of other at-birth risk factors could be reduced, such as pre-eclampsia, which is associated with hypertension. The list of studies involving garlic and our health could go on and on. Continuous research is being done showing the association between garlic and improved memory and learning function, as well as findings that show it can help prevent the onset of “stress-induced hyperglycemia”. Recently, it has also been studied and found to help in detoxification of bodily systems, by increasing the levels of antioxidants in the body and decreasing the formation of toxic compounds. So we see the many areas that garlic can help us, but what should we do now? Begin ingesting six cloves a day? First of all, one should never make changes to their lifestyle in regards to their health without consulting a physician first. Your doctor needs to know if you plan to begin supplementing garlic. If you are taking medication for high blood pressure or are scheduled for surgery, garlic intake can affect both of these things, due to its blood thinning and anticoagulative properties, so it is a must to consult with your physician before making any changes or additions.

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6 Reasons Why People Die Young

Dying in a young age is not what everyone wish for himself or herself but this isn’t about wish it’s about choice, there are thousands of reasons why people die young but we are giving you 5 reason that need to be given attention to by government and NGOs. 1. Drugs and Alcohol 15% of the deaths of aged group were induced by drugs or alcohol. Abusing drugs and alcohol may be a rite of passage into adulthood, but it is risky. In addition to the chance of an overdose, it also greatly increases risky sexual behavior and the odds of contracting HIV and other sexually transmitted diseases. Preventing drug and alcohol abuse is the focus of many programs, both aimed at encouraging parents to discuss these issues with their kids and peers to influence each other. 2. Stress Stress is the parent to so many diseases like hypertension, stroke, etc. 3. Depression Youths and adults die everyday by being depressed on a situation or another, it either leads to breakdown of the body or suicide. 4. Bad lifestyle (Diet) So this may lead to early death in children 5. Smartphones This is common and strange, I will explain bit by bit on how mobile phones is a reason why people die young Cancer Cancer deaths account for 5% of deaths among the 15 to 24 age group. Unfortunately, there is no proven way to prevent cancer, and this percentage includes many childhood cancers that are not preventable. Heart Disease 3% of people who die when they are 15 to 24 die of heart disease. Exercise and a healthy diet can help to prevent and reverse heart disease, however, many young people who die of heart disease were born with it. 6. Smoking Smokers are liable to die young, they suffer from different kinds of respiratory diseases. Smoking is more dangerous that the HIV virus, when a person gets addicted to smoking

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"How To Find A Good Husband

During an event, I witnessed a very interesting conversation that transpired amongst some Nigerian millenial women (probably in their early-to-mid twenties) regarding finding “Mr Right” and marriage. One of the women present, a 24-year-old pretty Ibo girl who already has a thriving career (let’s call her “Ada”, expressed concerns about finding a good husband. Ada asked her peers present, what it would take to find a man who wouldn’t be intimidated by her success. She also stated that she always wondered when/how/where she would find a husband, as she’s an Ibo girl and “time isn’t on her side.” In addition, she mentioned that she was under pressure from some of her family members to get married. Some of the other women present at the event advised her to disregard the pressure she was experiencing and just be patient about finding a hubby. After hearing Ada express her concerns about marriage, I felt the need to address this issue on my blog. Here is some advice on the issue from my own perspective. Again, I’m NOT a relationship or marriage expert. However, I believe that sharing my views about this issue may help someone out there who is worried about marriage. My thoughts on finding the right husband are as follows: Don’t look for him. He will find you I believe that when you are truly ready to meet your God-ordained partner, he will find you when you least expect it. You don’t have to go hunting for a man. I really don’t believe that seeking love should be a stressful affair. Love yourself. Stay true to yourself. When you are ready in God’s eyes, lifetime bae will come. Put God first The mere fact that you love someone doesn’t necessarily mean you should marry them. Put God first. Pray about the person and ask God if he is truly the person you are meant to be with for a lifetime. From my experience, you will get the answer to this question in unique ways. God may blatanly give you an answer via dreams and visions. Or you may suddenly find yourself in a particular situation with your partner, and judging by the way you both react it, the answer will become clear. The answer may also come seemingly serendipitously while you are interacting with other people in your everyday life. Don’t compare Your Man with Your Friend’s Man You never know what’s going on behind closed doors in anyone’s relationship. So don’t go comparing your partner with anyone else’s. For instance, let’s say your partner is very materially wealthy. He pays all your bills, gives you a monthly allowance, and takes you on shopping trips around the world. But then you have a friend whose partner isn’t as wealthy as yours and perhaps they split all their bills 50-50, but it appears that what he lacks in finances, he makes up for with touching acts of love and heartfelt displays of affection – a quality you may feel like your own partner doesn’t have as much of. Then you start to feel envious because you want more of what you friend’s partner has. Don’t do that! Be content with what what you have. Longing for what someone else has ultimately leads to feelings of discontent, which may prevent you from missing out on the fact that your own partner may just be husband material. If he encourages your success, he’s a keeper! You don’t need a man who feels intimidated by your success. Rather, he should encourage you to be the best version of yourself in all areas of your life. Even if you are doing better than him financially or career-wise, he should be proud of you and keep encouraging you to excel even more. If he’s showing signs of jealousy or a controlling nature due to the fact that you’re doing well, please run away fast and don’t look back. Do NOT think you can change him during marriage. I once had a friend that experienced this same situation. Her fiancé had never liked the fact that she made more money than he did, and he was actually very vocal about his displeasure. However, due to pressure she had put on herself to get married at a certain age, she convinced herself that she could work on changing his mindset during the marriage. Sadly, this was not the case. Under the guise of wanting to be her sole provider and be a good husband, when they got married, he convinced her to quit her six-figure salary job and be a housewife. And that’s when his true colors really began to show. He started to emotionally and physically abuse and manipulate her. Well, that marriage didn’t last up to a year, because she filed for a divorce after she realized that no amount of fasting and prayers would ever change him. Don’t succumb to family pressure Easier said than done in many cases, I know. But the truth of the matter is that often times, this pressure is exerted for selfish reasons. Many parents want to feel proud to tell their friends that their daughter is finally getting married. They want to organize an elaborate wedding to boost their own egos, sell aso-ebi, and just be all-round “extra.” Girl, remember that wedding only lasts for one or two days, and the marriage lasts for a lifetime! After parents, friends, and wedding guests have finished eating all the small chops, jollof rice, nkwobi, amala and gbegiri, they will go back to their own homes to their own families. You will subsequently be left alone with your husband. You may never even get any phone calls from many of your so-called “aunties” and “uncles” after the wedding to check on you to enquire about how you are coping in your new home. NOPE. Once they digest and poo out the small chops, you become a distant memory in their minds. So why get married to please them or anyone else? I once heard about a woman who found out the day before the wedding that her husband-to-be (whom parents had “arranged” for her by the way) was cheating on her with an ex girlfriend. She told her mom she wanted to call off the wedding, but mommy was like “yo dude, we’ve paid for the hall, cake, food, people are attending from out of town, just manage for now and sort it out during the marriage.” LOL. Anyways you get the point. DON’T MARRY TO PLEASE YOUR FAMILY. Do it on your own terms, how and when you want to do it. Who cares if you are over 30 and unmarried? Marriage is not a competition. Or an achievement. Don’t let family and society brainwash you.

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Read 5 Reasons Why We Kiss

Have you ever wondered why we kiss? Whether we use it for an informal greeting or for a romantic gesture, kissing is an ingrained human behavior that seems to defy explanation. For many people, “it’s just something we do”, however Jumia Travel, the leading online travel agency, helps to reveal 5 reasons we kiss. It Maintains Attachment Especially when it is done as a romantic gesture, kissing is associated with more satisfaction in a relationship. It increases the levels of oxytocin (the love hormone and one of the major bonding chemicals in the body) in both partners, and the release of this hormone helps to promote bonding between the two. It Feels Good Our lips and tongues are packed with nerve endings that helps intensify the ‘dizzying’ sensations of love and attraction when we kiss. This is why it feels so good. The saliva swapped during kisses also contains testosterones which are mainly transferred by the men into the women. To Express Love and Affection Kissing is one of the many ways to express love and affection. It mainly expresses in a deep connection, your love or affection for the other person. In the process, it also plays a significant role in helping to relieve stress and show respect and admiration especially when it’s a kiss on the forehead or cheek. To Communicate Kisses communicate a variety of messages more profoundly and deeply than communication with words. A kiss can convey tenderness, respect, enthusiasm, passion and admiration. A kiss on the cheek for example, communicates respect and admiration. A kiss on the forehead is more nurturing and is mainly used to communicate tenderness and protection. To Promote Intimacy One of the ways to promote intimacy in a relationship is to kiss. Kissing of any form is more or less a request to enter into the personal space of another. Once the request is granted, it helps to cement intimacy and a sense of togetherness between the parties involved. This is one of the reasons you should be careful with who you let kiss you (be it on the lips, cheeks, forehead or any other part of your body) because overtime feelings will begin to develop.

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Six ways to have whiter, shiny teeth

Swap out your toothbrush Having whiter teeth could be as easy as throwing out your old toothbrush. It is advisable to replace your toothbrush every three months, or as soon as you see the majority of the bristles begin to bend and look worn down. After the bristles are worn down, your toothbrush isn’t cleaning your teeth properly. Brush your tongue Brushing your tongue isn’t only about having fresh breath. It can also help to prevent staining. Your tongue accumulates bacteria, which can eventually lead to discolouration. Use a soft toothbrush and long strokes starting at the very back of the tongue, rinsing your brush after each stroke. This will help remove the bacteria on the brush without re-depositing it on your tongue. Rinse with apple cider vinegar While it isn’t as effective as other, more mainstream whitening treatments, it is a natural and organic way to maintain healthy teeth. Pop some teaspoonfuls of apple cider vinegar into a glass of water and swish the solution around your mouth for one minute, then pour out. Eat raw fruits and vegetables Eating fruits, vegetables, and other crunchy foods is good for your body and your teeth. Eating nuts, raw carrots, apples, and cauliflower can help keep your teeth clean by removing surface stains and plaque that leads to cavities. Use gel trays instead of strips Experts are divided on the effectiveness of whitening strips. Some say strips should be avoided because they don’t distribute the whitening paste evenly. Teeth are usually darkest near the gum line, where the strips can’t reach. So, it is recommended you use whitening gel trays. Rinse your mouth with water after eating oranges Although they’re a good go-to for vitamin C, citrus fruits, such as lemons and limes, contain acid that erodes tooth enamel. This can make teeth stain more easily. The fix? Make sure to rinse your mouth out with water immediately after eating these fruits to wash the destructive acid off your teeth. Please share this post.......

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Nigerian man lands in trouble for saying Yorubas cook jollof rice better than Igbos

Identified as Olumide Glowville, the social media strategist took to his Facebook page to reveal to his friends that Yoruba people cook jollof rice better than the Igbos. The post which has since gone viral with over 600 comments left Nigerians debating on which tribe cooks jollof rice better. READ ALSO: Charles Okocha opens up on why he is not married yet, reveals his kind of woman Once upon a time on Twitter, there was a debate about Ghana jollof and Nigerian jollof and this case is similar to that. Nigerians have decided to analyse their jollof escapades even as they all supported their tribes. In his short post, Olumide wrote, " Please tell my igbo friends that when it comes to jollof, it's better left to Yorubas.

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Nigerian lady arrested for tearing her boyfriend’s law certificates and smashing his TV

A Twitter user has shared the story of a lady who destroyed her boyfriend's properties due to anger. According to @realEDmeji who narrated the even in a series of tweets, the lady in question is dating his friend. He revealed that she has been arrested following her irrational behaviour. @realEDmeji revealed that his friends's girlfriend out of anger, tore his friend's council of Legal Education Certificate and his Call to Bar certificate. He went further to say she also destroyed the television. According to reports, Olumide Ayeni who got married to his wife and mother of 2 kids in February had his life cut short by the same woman. Tragedy allegedly occurred in the late hours of July 3, after Ayeni was murdered by his jealous wife had seen her husband with another lady and picked a fight with him when he got home. In the heat of the argument, she attacked him with a knife, and ended up stabbing him in the chest. The injured Olumide was rushed to a hospital close to their Lagos Island home where he eventually die.

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Real REASONS your brain gambles with your emotions

The following are just a few of the psychological limitation the human brain undergoes: 1. The brain loves shortcut game Most often when we plan to do some things, the first thought that comes to the brain is the easiest way to get it done. I mean the plain lazy way to do it fast! Using mental shortcut makes us get things done faster and achieve faster result but often most this mental shortcut called heuristics pushes us into making more mistakes than we ought to when we feel like solving a mechanical equal with its right formulae would be longer, so you decided to use a shorter formulae that might not give a full explanation to the answer you got, what you brain is using at the moment is called availability heuristic. You are fooled into believing that using the wrong formulae would still give you the right answer. 2. Conceal prejudice influence our thinking Our mind is easily susceptible to various unnecessary thoughts which prevent us from thinking in the right manner and all this lead to the making of errors, distortion. One great example of this is confirmation bias. Just imagine if you have a friend who doesn’t believe in marriage, she gives you various reasons that discredit what you have about marriage confirmation bias causes us to place a greater emphasis or even seek out things that confirm what we already believe, but to ignore or discount anything that opposes our already existing ideas. Imagine how this bias affects people daily. 3. The brain plays the mind game When something bad happens, it is only natural that we look for an underlying cause to blame. The problem is that we often place the blame on the wrong person, event, or object and frequently distort reality in order to protect our own self-esteem. Imagine I had a test some few days ago, the lecturer dictated about ten question that needed to be answered, I was so furious that I started blaming myself for not reading broadly, that’s is a normal thing for the brain to do. At the end of the day, I passed greatly in the test and I felt awesome that is called self-serving bias but what about if it is a classmate who failed a test, the first thing you think of is, "didn’t he read his book or was he just plain stupid? ” That’s called fundamental attribution error. 4. Your memory is not as great as you think While we often believe that our memory works as fast as possible lie video camera, preserving events exactly as they occurred, the reality is that our memory is much more fragile, inaccurate, and susceptible to influence than we would like to believe. For example, experts have found that it is surprisingly easy to induce false memories of events that did not really occur. In one study, researchers found watching a video of other people performing an action actually led participants to believe that they had performed the task themselves. Your memory might be good, but it is worth remembering that it is not perfect and certainly not always dependable. It is just like saying one’s memory is as great as you will remember everything you have ever read! It doesn’t work that way. 5. The brain plays trick on us Your brain is capable of remarkable things, from remembering a conversation you had with a dear friend to solving complex mathematical problems, or remembering the lyrics of a song someone out there was just humming into your ear few minutes ago, but as you’ve seen, it certainly isn’t perfect. So what can you do? There’s no way to avoid all of these potential problems, but being aware of some of the biases, perceptual shortcomings, and memory tricks. For instance, student falls into this category mostly. You have a test and you prepared so well only for you to get to the hall and you remember not as much as you needed and immediately you left the test hall you start remembering everything you ought to have remembered in the hall. That’s one of what shows that the brain isn’t as perfect as we sees it but of course it is perfect to some extent. Having known all this, it should be easier for us to learn to handle the difference in how our brain tackles some things.

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TB Joshua releases his prophetic message for 2017

Prophet T.B. Joshua, the controversial pastor and founder of the Synagogue Church Of All Nations (SCOAN), has released a new and rather alarming prophecy about President Muhammady Buhari’s administration in 2017. The latest message by Prophet T.B. Joshua concerning the oncoming year has laready gathered 77, 000 views and counting. An excerpt from the video on President Buhari and economic recession: President Buhari will do everything to reject devaluation of the naira – which is a good idea from a good leader. But there will be overwhelming pressure from above him which he will not be able to resist. Everyone has a portion to be blamed. Let us share the blame and move the country forward. My president, President Buhari has good intentions. A king’s intention cannot be carried out properly without the support of his subjects. He needs your support to lead us out of the valley. Nigeria, we are in a valley. It is not our president that put us in the valley but generations. Nigerians, support and pray for your leader. The future of this country is crying for help." Recall that in his prophecy (that turned out to be true) at the beginning of the year 2016, the clergyman predicted a large scale scarcity and shortage of food. Another popular preacher in Nigeria, Primate Babatunde Elijah Ayodele of the INRI Evangelical Spiritual Church has also released his prophecies for 2017, giving his visions for the president, elections and Nigeria as a whole.

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TO ALL LADIES

1.Success is not sexually transmitted so stop
sleeping with successful men and work hard.

2.Please do not wear the same weave for nine
months ,its not pregnancy
3.Half naked girls are hot ,well dressed girls are
beautiful ,hell is hot ,heaven is beautiful.

4.Stop saying you cannot date a man who lives
with his mother yet your dating a man who lives
with his wife.

5.Do not look at what a guy drives but what
drives him.

6.Before you call a guy ugly.remember 95% of
your beauty can be removed by a towel.

7.When you were in Campus you date married
men, when you get married you say you can't
share a man ,relax my sister its pay time.

8.Lastly learn to call and consult God and not
your neighbor.

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